hi friends today i'm here to discuss about our confidence because of lack of confidence our youngsters are more affected they have more knowledge but they have not find any place in corporate field and they remain still unemployed even I'm also among those peoples who lost their job in covid19 crises so I've learnt more about confidence and I've wasted my time to researching and then find some things that helps me so I'm gonna share with you :-
5 WAY TO BUILD A STRONG CONFIDENCE IN YOUR BODY:-
1- BY READING METHOD

2- BY WRITTEN GOAL
If your goal will be in writing, then seeing that, there will be excitement in your subconscious mind that I have a goal, which I have to achieve in every situation and you will automatically be drawn towards it and that confidence will build up in you, think dense fog. You will find it easier to drive or in open weather. It is a simple matter that in the open season, in the same way our mind also comes to the Lock of Confidence if the target is not known and deviates from its goal, I would like you guys to write your goal and keep it close so that you can Were able to develop confidence. I am giving a link, by clicking on it, you can read something about the goal .
3- BY AFFIRMATION
If you used to do regular information. Meaning that you always think that I am going to achieve my goal or have attained, then your mind will always keep you in confidence as if I can do this or this is my strength in me, then you will have confidence in yourself and such Anyone will come and will not be able to beat your confidence, I am giving a link to the collection of some information, you can read it by clicking on it. 30 affirmation sentences
4- BY VISUALIZATION

5 - BY DOING EXERCISE OR PHYSICAL FITNESS:-
Well tell me that you do not want to be fit in your life, be it a human being or an animal, fitness is very important for everyone. Otherwise, tell me that a sick man will first heal himself or else do new research or focus on work or work with full heart. If he will cure his illness first then friends, if we exercise then our body will be fit, so our mind will also remain fit and will remain confident. If you have an injury to your foot, will you go for a run or will you have some confidence? If not, then tell how confident your mind will be, then do the exercise and increase the confidence.